2019 Men's Cross Country All Region
2019 First Team All-Region
| Place | Name | School | Year | Hometown |
| 1 | Awet Yohannes | Iowa Central | So. | Gothenburg, Sweden |
| 2 | Shawn Kiptoo | Iowa Western | Fr. | Eldoret, Kenya |
| 3 | Kassim Kibet | Iowa Western | Fr. | Eldoret, Kenya |
| 4 | Yiech Pur Biel | Iowa Central | Fr. | Sudan |
| 5 | Noah Bundrock | Iowa Central | So. | Howard Lake, MN |
| 6 | Noah Friske | Iowa Central | Fr. | Rockford, IL |
| 7 | Chris Levario | Iowa Central | Fr. | Aurora, IL |
2019 Second Team All-Region
| Place | Name | School | Year | Hometown |
| 8 | Moise Habineza | Iowa Central | So. | Des Moines, IA |
| 9 | Eldad Mulugeta | Iowa Central | Fr. | Silver Springs, MD |
| 10 | Milos Pendic | Iowa Central | So. | "Raska, Serbia" |
| 11 | Jorge Ruiz | NIACC | Fr. | Madrid, Spain |
| 12 | Gavin Klein | Iowa Western | So. | Holdrege, NE |
| 13 | Trevor Ramsdell | Iowa Central | So. | Omaha, NE |
| 14 | Zach Schocker | Indian Hills | So. | Davenport, IA |
2019 Honorable Mention All-Region
| Place | Name | School | Year | Hometown |
| 15 | Aldo Zavala | Iowa Western | So. | Omaha, NE |
| 16 | Sam Mickelson | Hawkeye | Fr. | East Dubuque, IA |
| 17 | Janvier Irakoze | NIACC | Fr. | Raytown, MO |
| 18 | Will Whalen | Iowa Central | So. | Dubuque, IA |
| 19 | Anthony Rodriguez | DMACC | Fr. | Des Moines, IA |
| 20 | Jordan Hustak | Iowa Central | Fr. | Logan, IA |
| 21 | Jalen Peterson | NIACC | Fr. | Atlantic, IA |
| 22 | Jonny Smith | Hawkeye | So. | Cedar Falls, IA |
| 23 | Aidan Bauermeister | NIACC | Fr. | Spirit Lake, IA |
| 24 | Baraka Sila | Iowa Central | Fr. | Silver Springs, MD |
| 25 | Conner Riley | Indian Hills | So. | Ottumwa, IA |
Athlete of the Year:
Awet Yohannes, Iowa Central
Coach of the Year:
Dee Brown, Iowa Central